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The Vine Group Runs This week

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Latest Activities

  • CWT 🤶🌲
    Lize-Marick K. went 3.59 mi. during 00:52:12 hours climbing 597.11 ft.
  • Evening on the berg with the dags 👌🏼
    Sean M. went 6.09 mi. during 01:19:46 hours climbing 1,851.38 ft.
  • Jana trying to help me be a roadie. 😰
    Sabrina K. went 5.36 mi. during 00:44:52 hours climbing 314.96 ft.
  • Afternoon Run
    Jana T. went 5.35 mi. during 00:44:52 hours climbing 285.43 ft.
  • Afternoon Run
    Byron O. went 4.68 mi. during 01:20:41 hours climbing 947.51 ft.

Latest Specials at The Vine

Everyday Heroes

What a winner !! – Andrew finishes Freedom Challenge

What a winner !! – Andrew finishes Freedom Challenge

Day 22: The end! First light started to break on the snow covered Stettynskloof mountains just after 7am. I had planned for this to happen at the point at which the trail turned off the established path at the lower end of the valley. This was part of my simple...

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Strava Challenges

EAT

…and drink, of course.
Our café is open from 6.30am to 5pm on most days.

We’ve got a mix of seating (tables,
alcoves and sofas) and free wi-fi.

MEET

Find your tribe at The Vine.

We’ve organized several regular group runs, rides and walks,
which start here at different times throughout the week.

STOP

If you need to warm up or cool
down, head to our stretch zone.
Or take a minute to relax on one of the bench seats outside.

And if you want to really flop out,
go for one of the bean bags.

SHOP

We’re proud of our shop, which
stocks loads of top-end clothing and equipment.

From Merida, Norco, HOKA, Salomon, North face, Tailwind, Rhone and more.

Say Hello!

When you come to The Vine, you’re likely to see our founder, Innes Smith. If so, say hello! Innes is an experienced ultra-marathoner and qualified running coach, who is passionate about sport, health, fitness, nutrition and activity.

WELCOME TO THE VINE

The Vine is a great place to eat, drink and shop – but we’ve tried to make it more than that too. It’s a place for all active people – runners, road cyclists, mountain bikers, hikers, triathletes – at any level, to come and share their passion.

ABOUT THE AREA

Cape Town is one of South Africa’s most popular tourist destinations, and no trip is complete without a visit to Hout Bay. To the north, you see Table Mountain; to the east, the wine region of Constantia; to the south and west, the ocean. It’s a lovely spot to take in the view – and for runners, cyclists and hikers, it’s a slice of paradise.

Welcome to The Vine.

Wherever you’re from, and wherever you’re going: Eat. Meet. Stop. Shop. Come to The Vine, Hout Bay, and find your tribe.

You’ll see us as you approach Chapman’s Peak Drive: the perfect place to stop for a while, sip a coffee, and enjoy Hout Bay’s stunning scenery. Or pop into our shop and see if any of the cool top-brand gear takes your fancy.

The Vine is a great place to eat, drink and shop – but we’ve tried to make it more than that too. It’s a place for all active people – runners, road cyclists, mountain bikers, hikers, triathletes – at any level, to come and share their passion. Tell people about a great route you’ve discovered. Find a new running partner. Get advice on training or anything else.

If you’re on holiday here, why not hire a bike from us? Our staff know the area well, and can suggest a route you’ll enjoy.
We’ve got some free self-guided trail maps too.

Not really the active type? That’s ok! We are not just a sports café we also cater to anyone else who loves great food, drink and a cool vibe.

CONTACT US

To book a table, ask a question or to say hello!

Get in Touch With Us



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