The Vine’s Running Routes

The Vine goes running in Hout Bay and Table Mountain area multiple times a week. Varied paces and distances, there is a run for all abilities.

View the runs we have planned for the current week and the interactive routes below, we continually update routes as and when we run them. 

This Week’s Runs: 9th – 15th Dec 2019.

Sunday Mornings

Constantia Nek – Skeleton Gorge – Maclear’s Beacon – Platterklip – Kloof Nek

A Medium paced run roughly 16km long.

The Vine – Suther Peak – Karbonkelberg – Sentinel – The Vine

The 3 peaks of Hout Bay challenge! Approximately 14 – 17km. Generally a slower and faster group depending on numbers.

Newlands Car Park – Kings Blockhouse – Mowbray Ridge – Devils Peak – Tafelberg Road – Blockhouse – return

A faster paced run with 11 and 15 km options. Sometimes a swim in the sea too!

The Vine – Silvermine Dam – Noordhoek Peak – The Vine

A Medium paced run roughly 16km long.

Suikerbosse – Contour to Myburgh Ravine – Corridor Ravine – Down Llandudno Ravine.

A 16 – 18km run with a shorter option depending on numbers. Meeting at Suikebosse middle car park.

Wednesday Evenings

The Vine – Chappies Saddle – Noordhoek Peak – Skyline – Blackburn Ravine – The Vine

Summer Sunset run, leaving at 6pm, approximately 15 km via Noordhoek Peak.

Run For The Hills – Hill repeats & 6km trail from the Vine

A couple of hill repeats followed by a 6 km trail to a waterfall, onto the contour path and back down East Fort and the lower part of Chapman’s Peak drive. All paces are welcome.

Thursday Mornings

The Vine – Rocket Road – Sandy Bay – The Vine

A faster paced run with 11 and 15 km options. Sometimes a swim in the sea too!

First Saturday Of The Month

The Vine 5km Beer Run

A fun run on the first Saturday of the month and a free beer for all runners!

First Tuesday Of The Month

5 km Time Trial

5 km time trial with Hout Bay Harriers starting from The Vine at 6pm.

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